Amount of Serine in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt there is 0.447 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein isolate 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt are listed below.

Water 60.21 g 60.21%
Energy (calorie) 164 kcal
Energy (joule) 686 kJ
Protein 8.86 g 8.86%
Total lipid (fat) 2.59 g 2.59%
Ash 0.92 g 0.92%
Carbohydrate, by difference 27.42 g 27.42%
Fiber, total dietary 7.6 g 7.6%
Sugars, total 4.8 g 4.8%
Calcium, Ca 49 mg 0.05%
Iron, Fe 2.89 mg
Magnesium, Mg 48 mg 0.05%
Phosphorus, P 168 mg 0.17%
Potassium, K 291 mg 0.29%
Sodium, Na 243 mg 0.24%
Zinc, Zn 1.53 mg
Copper, Cu 0.352 mg
Manganese, Mn 1.03 mg
Selenium, Se 3.7 µg
Vitamin C, total ascorbic acid 1.3 mg

Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt